Lemony Artichoke Dip

artichoke_200

FRESH ARTICHOKES ARE A TREAT, but also a lot of work. Canned artichoke hearts, available in most grocery stores, allow you to enjoy the delicious taste of artichokes anytime without the fuss. I like to serve this dip with rice crackers or Pita Chips (page 261).

CLEAN FOOD | Spring | Page 43

Ingredients

1 garlic clove, peeled
1 shallot, peeled
2 tablespoons lemon juice
1⁄2 cup vegan mayonnaise
1 tablespoon apple cider vinegar
3⁄4 cup great northern beans
1⁄4 teaspoon sea salt
1⁄2 teaspoon powdered mustard
1⁄4 teaspoon ground white pepper
1 4-ounce can chopped green chiles
21⁄2 cups canned artichoke hearts, drained

Preparation

With food processor running, drop in garlic clove and process until minced. Turn off processor, scrape down sides of bowl, add remaining ingredients except artichokes and process until well combined. Add artichokes and process briefly so that small chunks remain. Season to taste with additional salt and serve.

MAKES 3 cups

3 Comments

  1. Posted May 16, 2010 at 4:48 pm | Permalink

    I love your recipes they are so fresh, and attractive. I am on cumiden and cant eat a lot of green veggies, but I can always find something delicious in your recipes. iam going to buy your book thank you . sincerely Dona Ison

  2. Posted May 16, 2010 at 10:18 pm | Permalink

    Hi Donna, I’m glad you found me and are enjoying your CLEAN FOOD creations. Can’t wait to share my next book with you this fall!

  3. Posted May 16, 2010 at 10:19 pm | Permalink

    Hi Dona, I’m glad you found me and are enjoying your CLEAN FOOD creations! Can’t wait to share my next book with you this fall!

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