When my girls were younger we started the 80/20 rule – 80% of the time we eat clean, unprocessed foods. The other 20% of the time, they eat as they please. Translation? At home we eat CLEAN, and the rest of the time they make their own choices. Fortunately, 80% is usually enough to maintain [...]
Monthly Archives: March 2011
It’s a James Beard Nomination for CLEAN START!
March 23, 2011 – 12:07 pm
On Monday at 4pm the email in my inbox said quite simply, “Congratulations!” “On what?” I replied. …and THAT is how I learned that CLEAN START had been nominated for a James Beard Award in the Healthy Focus category. A year ago when CLEAN FOOD did not make the grade, I had come up with [...]
Asparagus with Miso Lemon Dressing and Marcona Almonds
March 21, 2011 – 3:10 pm
CLEAN START | Spring | Page 32 MISO IS A GREAT SOURCE of essential vitamin B12 and immune-strengthening zinc. Plus, it delivers big taste and significant health benefits. In the winter, it’s easy to add miso to soups and stews. Come spring, I favor lighter preparations like this one that contrast miso’s taste with the [...]
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