Feb 29

Talking CLEAN with Dr. Steve

With all the talk about detoxing and dieting, I was thrilled to be asked to join Dr. Steve on WPIX to set the record straight. Good health is not about unrealistic fad diets and cleanses, but rather about making healthy choices and eating clean! What does that mean? A rainbow of color, all five tastes, and foods that are minimally processed for maximum nutrition. Click here to view the segment and to get a taste of my quick, easy and delicious clean food meal plan.

I assure you, the clean food that I made for this shoot didn’t last long after we shot the segment! Thank you Dr. Steve and everyone from WPIX for a great show and a great day, and I hope to return soon.

Eat clean live well!

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