CLEAN FOOD Workshop | Fermentation Basics | West Hartford, CT
Learn how to love your gut!
This hands-on fermentation workshop will empower you with knowledge and know-how to make fermented foods part of your daily ritual. Known to improve taste, increase nutrients, and support a strong immune system, fermentation has been used for centuries as a sustainable and delicious way to preserve the harvest and sustain good health. Participants will learn a variety of approaches to fermenting seasonal produce, and will make their own bottle of beet kvass during class to ferment and enjoy at home. Sponsored by Holistic Moms Network, Greater Hartford Chapter.
Thursday, January 19, 2017 | 7:00 – 8:30pm
Location will be the Noah Webster Library | West Hartford, CT.
Participants are asked to bring a cutting board and chef’s knife.
Please click for registration information.