CLEAN FOOD Summer Health Series | Stanley Black & Decker WHQ

SUPERFOODS: Getting the most healthy bang for your buck!

This session will start with a short review and Q & A to assess and address roadblocks that came up since the first session. Then we’ll move into talking about incorporating superfoods and bringing in (not deprivation) can improve nutrition without major changes in your diet. We’ll learn about a variety of superfoods found in the plant world, their health benefits and how to incorporate them into your diet. We’ll talk about everything from garlic and turmeric to dark leafy greens, root vegetables, nuts and seeds and more. This session will include a cooking demo with tasting.

This event is exclusively for Stanley Black & Decker employees.

Eat clean live well!

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