May 7

INSIDE: A Guide to the Resources Within

In an email dated October 21, 2015:

“I have had your magnificent recipes a part of my personal and professional life for many years now and would love you to be a guest blogger.”

Weeks later I wrote a blog for Sarah Brassard’s website, and soon thereafter  accepted her invitation for lunch. We have been great friends ever since.

When Sarah sent me a copy of her book last summer, I sat down to skim it and and got up 12 hours later having digested every single word. Sarah’s message resonated deeply. I was hungry for her wisdom, her gentle and nonjudgemental approach, and the healing and mindfulness she shares. In that twelve hours, Sarah’s book healed wounds I didn’t even know I had. I was lifted, supported, and felt whole.

INSIDE” is the essential tool we all need to live our truth and find balance each and every day. Starting today, you can preorder “INSIDE” for yourself and those you love.

You can also enter to win a copy of “INSIDE” right here through this blog. Simply share a comment below, and a winner will be selected on the Summer Solstice – June 21. Winners must live in the continental US.

I couldn’t be more thrilled for Sarah or more honored to support my dear friend in the launch of her book. What a win for all who will now have access to her powerful work.

Eat clean live well!



  1. Christine
    Posted May 7, 2018 at 1:07 pm | Permalink

    I need to look within rather than chasing everything else for salvation

  2. Posted May 7, 2018 at 1:44 pm | Permalink

    Well said, Christine. Thanks for coming by!

  3. Kathy dowling
    Posted May 7, 2018 at 7:36 pm | Permalink

    Congrats on your new book. I can’t wait to read your pearls of wisdom.

  4. Michele Finn
    Posted May 16, 2018 at 4:11 pm | Permalink

    I never understood the need for self care. The more stress I take on, the more I can tell I need to take care of myself. Great topic!

  5. Jodie Sadowsky
    Posted May 17, 2018 at 6:27 pm | Permalink

    Sounds beautiful. Thanks for the introduction to Sarah!

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