About Terry – Terry Walters
Terry Walters

About Terry

“The cleaner we eat, the clearer we think, and the better we can embrace good health and nutrition.” CLEAN FOOD, page 1

Terry Walters is at the forefront of the clean eating lifestyle movement and is dedicated to sharing her knowledge and passion to eat clean and live well. Her work inspires and empowers us to make positive changes for our health and the health of our environment.

Terry is the author of two best-selling cookbooks, CLEAN FOOD and CLEAN START. She is a James Beard Foundation Award finalist and recipient of the Nautilus Gold and Silver Book Awards. Of her first book, chef Mario Batali says: “CLEAN FOOD is the most exciting book based on fresh produce and simple recipes I have used in years.”

Terry is regularly featured on television and radio, in print and Internet media, and is the author of the popular blog Eat Clean Live Well. She serves as Advisor to the Board of Directors for Urban Oaks Organic Farm and as Director of Culinary Education for The Institute of Sustainable Nutrition. She works extensively as an educator, consultant, clean food chef and advocate for healthy change in the way we eat and live. Terry is an avid runner, cyclist, skier and gardener—living what she teaches; doing the best she can to embrace good health for herself, her family, her community and the environment.

CLEAN FOOD COOKING CLASSES

terry-class
Gain confidence and knowledge preparing nourishing, seasonal and delicious CLEAN FOOD recipes and meals with ease. Classes feature as much locally grown and organic foods as possible. These are the foods we all need to eat more of – no matter what else is on your plate!

Terry offers both demonstration-style and hands-on classes. Each class is infused with information about the health benefits of the different foods and cooking techniques used. Additionally, you’ll learn helpful tips for purchasing, storing, preparing, preserving and healing with clean food throughout the seasons.

Class schedules are announced through email and posted on the Calendar page. To be added to the email list, please send requests through the form on the contact page.

Classes can be adapted to support most food sensitivities.

Also available for private groups.

HEALTH COUNSELING

Working as a partner in health with Terry, you’ll have the support and guidance that are essential to starting on the path to good health. Whether you are looking to understand and heal imbalances, lose weight or better nourish yourself and your loved ones, Terry helps you discover a process that will suit your unique constitution and fit your busy life. You will benefit from an approach that takes into consideration your whole being and a nutrition strategy that will enhance your life, maximize your health potential and allow you to reach your health goals.

Terry draws from her clients’ nutritional, physical, emotional and behavioral assessments as well as a wide range of approaches to nutrition and wellness. Her approach is not about denying ourselves the foods we love. Rather, it is about looking at the big picture, delving into our imbalances and incorporating nutrition and life practices to support good health.

SPEAKING ENGAGEMENTS

Terry inspires and empowers audiences of all ages to eat clean and live well with her easy-to-grasp and non-judgmental approach to nutrition, nourishment and wellness. From corporate wellness programs to workshops and presentations of all sizes to cooking demonstrations and tastings, she makes health and wellness understandable, easy to incorporate into your daily life and delicious.

Some of the organizations and companies for which Terry has been a featured speaker include the following. For a more comprehensive list, click here.

  • Arizona Biltmore
  • BlogHer Food
  • Carroll Hospital Center
  • The Chopping Block (Chicago)
  • Connecticut Children’s Medical Center
  • Center for Urban Education and Sustainable Agriculture (CA)
  • Edible Institute
  • FLIK International
  • Goldman Sachs
  • James Beard House (NYC)
  • Kripalu Center for Yoga and Health (MA)
  • Miami International Book Fair
  • Northeastern University
  • The North Face
  • Vancouver Wellness Expo