Monthly Archives: September 2012


From Energy Bars to Peach Soup: 6 Vegan Recipes From Terry Walters | September 25, 2012 Acclaimed chef, nutritionist, and best-selling cookbook author, Terry Walters, is a pioneer in ‘clean’ eating, creating delicious recipes that rely on beautiful, wholesome ingredients rather than their refined distant cousins. In her two books, Clean Start: Inspiring You to Eat Clean […]

Lose 5 pounds in just seconds!

I happen to like Restoration Hardware AND their five pounds of catalogs, but in this day and age I feel guilty even getting so much paper (wrapped in plastic) in my mailbox, let alone discarding it in my recycle bin. So when it showed up last week, I took immediate action. First, I logged into […]

Orientation to Nutrition and Clean Food | Whole Foods Market | West Hartford, CT

Take an in-depth look at maintaining health and balance with whole foods. Discover health benefits, tips for purchasing and storing, cooking ideas and ways to maximize nutritional value for whole grains, legumes, vegetables, nuts, seeds, soy and more. Bring all of your questions and learn how to make good health simple and delicious! Thursday, October 11, […]