Monthly Archives: July 2017

CLEAN FOOD Summer Health Series | Stanley Black & Decker WHQ

Fermentation and Your Healthy Gut: How do we improve our nutrition, boost our immune system, fuel our brain and more? Fermented foods. Learn about the importance of good bacteria in your gut for overall health and wellbeing. Together we’ll see how easy it is to ferment and enjoy these health-giving foods.  Program will demonstrate a variety of quick, easy […]

CLEAN FOOD Summer Health Series | Stanley Black & Decker WHQ

Eating Clean and Living Well: A Clean Food™ overview that will set the stage for making healthy choices, and will meet the needs of individuals no matter where they are starting. Topics will include defining the spectrum of clean food, dispelling the myths, embracing the rainbow of color and all 5 tastes, food journaling, and getting started. Bring your questions, and walk […]

CLEAN FOOD Summer Health Series | Stanley Black & Decker WHQ

SUPERFOODS: Getting the most healthy bang for your buck! This session will start with a short review and Q & A to assess and address roadblocks that came up since the first session. Then we’ll move into talking about incorporating superfoods and bringing in (not deprivation) can improve nutrition without major changes in your diet. We’ll learn about a variety of superfoods found in […]