Monthly Archives: February 2019

CLEAN FOOD CLEANSE | Farmington Library | Farmington, CT

Who doesn’t want to lighten up, gain clarity, prevent allergies and generally feel great this spring?! Join me for a program guaranteed to inspire and empower you to feel great this spring. Terry brings a wealth of knowledge about nutrition, food, nourishment and self-care, plus a cooking demo to strengthen mind and body. Bring your questions […]

CLEAN FOOD Fermentation Workshop | Avon, CT

Cultivating Nutrition, Taste and Good Health This hands-on fermentation workshop will empower you with knowledge and know-how to make fermented foods part of your daily ritual. Known to improve taste, increase nutrients, and support a strong immune system, fermentation has been used for centuries as a sustainable and delicious way to preserve the harvest and sustain good […]