Monthly Archives: August 2019

The Empty Nest

From the day they are born, our journey becomes about balancing between holding them and letting go, teaching them and allowing them to experience, showing them and standing back for their light to show them the way. My girls have been gone for a year, and still at times I find it raw, empty and […]


Private class includes 4 seasonal and organic recipes, one make-and-take project, tons of information about the health benefits of the different foods and techniques used, a shared meal of our creations (much more than just a tasting menu!) and lots of connection and nourishment. Single-subject workshops are also available (including sourdough, fermentation, clean food kids and […]

CLEAN FOOD Holiday Gift Making Class | Avon, CT

Looking for something special to make and gift your family and friends this holiday season? This class will teach you how to give the gift of good health – part demonstration, part hands-on, and fully inspiring and delicious! You’ll get to sample everything, and will go home with fool-proof recipes, plus your own bottle of […]